Try Foundations Risk-Free For 21 Days
For $67, you can try 21 days of Unlimited Small Group Classes + 2 Small Group Personal Training sessions. If you don't like it we'll give you a full refund PLUS a $50 Starbucks Gift Card for wasting your time.
The facts that lead to the creation of Kickstart
Kickstart was created to start your journey off with success by providing you with a proven system, real coaching, and easy plan to follow, because without these your chances aren’t great.
91%
Drop their fitness goals because they don’t have coach or plan.
46%
Say cost is a barrier to reaching their fitness goals.
67%
Report not having enough time to train
80%
Report reaching their fitness goals with a coach
Your Plan For A Body That Looks, Feels, And Moves Better

1. Speak To A Coach
Find out what’s really holding you back and where your body confidence stands.

2. Start Your 21-Day Kickstart Trial
Train with us, experience our coaching, and follow a plan that actually works.

3. See Results
After Kickstart, you'll get to work!
What You'll Pay To Join Kickstart
21-DAYS
Risk-Free- Unlimited Small Group Classes
- 2 Small Group Personal Training ASessions
- Coaching Support
- Nutrition Support

Still Have Questions? We've Got Answers
Still Have Questions?
t’s not just another workout — the Prime Method trains your body the way it was designed to move: for strength, longevity, and results that last.
It’s also why we created Kickstart. We built Kickstart so you can test-drive everything — the method, the coaching, the results — risk-free for 21 days.
If you don’t see any improvement in your weight, how you move and how you feel, you don’t pay… and… we’ll give you $50 for wasting your time.
If you love it, you choose how to continue: small group, personal training, classes, or nutrition coaching. If it’s not for you, you cancel. No pressure, no contracts.
We’ve coached hundreds of clients with old injuries, surgeries, or mobility issues. Every movement is adapted to your ability — so you can train smarter, not harder.
Getting started is simple. Just book your Kickstart consultation — it’s a quick 10–15 minute call to learn more about your goals, answer your questions, and make sure Kickstart is the right fit for you.